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Treating Yourself Well

It can be difficult to treat yourself well, especially when you have received messages your entire life that you don't deserve it, it is selfish, or even that it is not Christ-like. Learn a healthy approach to SELF in this trauma-informed 4-week class.

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Treating Yourself Well
Treating Yourself Well

Time & Location

Oct 28, 2023, 10:00 AM – 11:00 AM CDT

Virtual Zoom Event

About the event

It can be difficult to treat yourself well, especially when you have received messages your entire life that you don't deserve it or it is selfish or even that it is not Christ-like. It is hard to love your neighbor like yourself until you know what a healthy relationship with yourself looks like. 

In this trauma-informed 4-week class, we will present useful and practical tools for creating a healthy relationship with yourself. This information will be geared towards those individuals with a Trauma Coping System or Dissociative Identity Disorder. However, the majority of the information presented will be applicable to anyone who wants to develop a healthy relationship with yourself through self-care, understanding your own heart, and learning to respect where you are today. When utilized appropriately, these tools have been proven to help people move forward into a stronger sense of identity.

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